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What You Get:

Introduction to Mindful Compassionate Dialogue – 4 Week Foundation Course

  • Key relational skills and competencies to create compassionate, skilful and thriving relationships with yourself and others.

  • Practices and exercises to support you to relate to yourself and others authentically and compassionately.

  • Effective communication skills that create clarity, understanding and connection.

  • Skills and confidence to handle conflict.

  • Ability to identify and communicate your feelings and needs.

  • Ability to make requests with confidence and skill and in a way that creates connection.

  • Gain valuable skills applicable in all areas of your life, home and work.

  • An online community of practice and support.

  • Access to private 1:1 coaching at a discounted rate.