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What You Get:

Introduction to Mindful Compassionate Dialogue – 4 Week Foundation Course


  • Key relational skills and competencies to create compassionate, skilful and thriving relationships with yourself and others.
  • Practices and exercises to support you to relate to yourself and others authentically and compassionately.
  • Effective communication skills that create clarity, understanding and connection.
  • Skills and confidence to handle conflict.
  • Ability to identify and communicate your feelings and needs.
  • Ability to make requests with confidence and skill and in a way that creates connection.
  • Gain valuable skills applicable in all areas of your life, home and work.
  • An online community of practice and support.
  • Access to private 1:1 coaching at a discounted rate.